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What's flintinthemix all about?
Glad you asked!

I am Dennis. I run this business with my wife, LaJuan, and am responsible for the daily operations of FlintInTheMix Productions, which includes 3Gs Foods, preparation of Gumbo & other Southern dishes, for small or large groups!

Hi! I'm LaJuan Cynthia.

I enjoy professionally singing & playing piano. Before the Covid19 pandemic, I directed the choirs of two Baptist Churches in the New Orleans area.  Now, I lead the worship experience with group-singing & solos. You can hear me sing and play piano by clicking  **  Here! **


Plus, I share & promote wellness & health solutions, informative articles by professionals in the Health & Wellness industry, plus fun videos on my blog!

It's a lot of fun, plus, I'm making money!

                      *For more information visit my blog, HopeIsFree! *

Questions about us?  


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